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sofiadorathy
11-24-2003, 03:59 AM
Assured for Trying - நீங்கள் இதை முயற்சி செய்யலாம்.


Hello Geetham Members...Since Im not well in cooking I didnt share anything in cooking section these days.....

But I got an idea and just find how to cook something through the Net....

I like to discuss here about some food that is healthy to our bodies.I mean Fruits....

Here is it.....for u Members......

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cost: Economical
Difficulty: Very easy

You could leave out the sugar and make this as an aspic to serve with a white meat as part of a summer menu

Ingredients 4 bananas 2 slices of pineapple 1 small mango 400 ml (1 2/3 c.) water 5 tbsp. rice vinegar 2 tbsp. lime or lemon juice 4 tbsp. sugar 15 g packet of powdered gelatin, or 2 leaves

Preparation

Peel and slice the banana, positioning the knife diagonally to cut longer slices;

toss immediately with the lemon or lime juice to prevent darkening;

cut the mango flesh and the pineapple slices into small cubes;

in a small saucepan, bring 200 ml water to the boil;

add the sugar and stir to dissolve;

dissolve the gelatin in this mixture;

add 200 ml of water and the rice vinegar;

mix well; pour 1/3 of the liquid mixture into a mould and place it in the refrigerator to set;

arrange the cubes of pineapple and mango on top;

pour another 1/3 of the liquid mixture over the fruit

and return to the refrigerator to set;

repeat the process with the bananas and the remaining liquid.

Refrigerate for at least two hours before unmoulding and slicing.




http://www.theworldwidegourmet.com/fruits/pineapple/philippin.jpg


How is it Members?????????

Be Happy.... :yes: :b: :ahha:

Minik
11-24-2003, 04:08 AM
It looks great sofia. and I hope it tastes good too. I got the receipe and am going to make it and will let u know after I taste it
:clap:

selpra
11-24-2003, 04:12 AM
I think this is a good desert, will try it. good picture.

sofiadorathy
11-24-2003, 04:24 AM
Thank u Minik and Selpra for replying about this...... waiting for ur taste of reply....

Be Happy...

Shy
11-24-2003, 04:40 PM
hey Sofia,

Thanks for ur healthy recipe. Going to try it today. :)

Shy