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The Lost Teachings Of Yoga - Audio

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Quote Originally Posted by venshakthi View Post
Dear all

This is a 7.5 hours audio program

While we are familiar with Yoga's physical benefits, the original purpose of Yoga as a path to inner freedom and enlightenment is embodied by only a few. Handed down to us over the past 5,000 years, the mental and spiritual disciplines of this complete philosophy for living are in danger of vanishing forever.

Beyond Postures and Breathing Techniques,this audio program immerses you in The Lost Teachings of Yoga: the first comprehensive audio curriculum on Yoga's original spiritual wisdom and practices. The author introduces you to the wonders beyond Yoga's postures and breathing techniques, and points the way to the inner strength and mental peace that is Yoga's first objective.

This full 12-session, 7.5-hour course reveals the true history of Yoga, its many branches and the rich fruit they yield, Yoga's virtues and disciplines that flower into enlightenment, subtle anatomy and the energy of prana or life force, the origins of asanas, and much more.

We need Yoga now more than ever. Not simply because we want to develop strong, flexible bodies but because Yoga's vast spiritual heritage can help us uncover the deeper purpose of life. Discover for yourself Yoga's ultimate achievement and your foundation for a more effective daily practice with The Lost Teachings of Yoga.

The Lost Teachings of Yoga Highlights:

� India's gift to the world: Yoga, its history, purpose, and practice
� The 10 basic principles of all Yoga
� Asanas and the split between body and mind
� The seven branches or schools of Yoga, from Hatha Yoga to Karma Yoga
� Kundalini-shakti: the serpent energy
� Principles of dharma: morality, law, and virtue
� Living the Yogic path in a nine-to-five world
� Enlightenment: the aim of all true Yoga
� Chakras: organs of your energetic body
� Brain chemistry and body toxicity: Yoga's role
� The seven stages of self-purification in Yoga
� Yogis and paranormal powers: the truth
� Patanjali's five principle moral disciplines, and how to practice them
� A full 7.5-hour curriculum of insights and teachings from Yoga's great tradition

Anybody interested.....?

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  1. rrajarraja's Avatar
    Respected Sir,
    THese are invaluable.
    Looking forward to this audio with eager anticipatIon.