Sabrina Mesko, "Power Mudras: Yoga Hand Postures for Women"
+ Reply to Thread
Results 1 to 8 of 8

Thread: Sabrina Mesko, "Power Mudras: Yoga Hand Postures for Women"

  1. #1

    Default Sabrina Mesko, "Power Mudras: Yoga Hand Postures for Women"

    Sabrina Mesko, "Power Mudras: Yoga Hand Postures for Women"


    B.llantine Books | 2002 | ISBN: 0345445627 | 304 pages | PDF | 50,5 MB

    THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS

    Yoga hand movements (called mudras) tap into abundant healing, balancing, and energizing powers. Our bodies contain 72,000 pulsing electric energy currents; keeping that energy flowing powerfully throughout the body is the key to our well-being. The simple three-minute practices introduced in this book will enable you to balance that flow–to redirect, recharge, and stimulate brain centers, nerves, and organs, according to your need; to discover the pleasure of being the natural you.

    The acknowledged master of this ancient practice is certified yoga therapist Sabrina Mesko. She created this book especially for women, providing brilliantly clear and beautifully illustrated instruction’s for the performance of seventy-nine powerful exercises, specifically organized to help women feel better, look better, and reclaim their feminine essence. She includes mudras for

    •Emotional balance • Antiaging •Computer related health problems • Facing fear • Overcoming anxiety •Higher consciousness • Better communication • Stronger character • Wisdom • Prosperity • Happiness

    The author’s expert recommendations for appropriate breathing exercises, visualizations, mantras, and affirmations reinforce the potency of each mudra. In less than ten minutes a day, you can permanently redirect your life and dramatically improve its quality. No previous experience with yoga is needed. If you can move your arms and hands you can use these ancient practices to transform your life.

    Here is the link thanking the original uploader

    http://uploading.com/files/a7f794m6/0345445627Yoga.rar/
    or
    http://www.filesonic.in/file/3457114...445627Yoga.rar



    Shridhar Bhatt

  2. #2

    Default

    Hello Sir,

    Could you please upload in mediafire as uploading.com link expired and filesonic is not allowing to download files.

  3. #3

    Default

    Quote Originally Posted by ram_soft2003 View Post
    Hello Sir,

    Could you please upload in mediafire as uploading.com link expired and filesonic is not allowing to download files.
    the post is almost one year old . You may download from the following link

    http://www.fileserve.com/file/gFUJztB/237ThePoet10.rar

    SB

  4. #4

    Default

    Quote Originally Posted by ram_soft2003 View Post
    Hello Sir,

    Could you please upload in mediafire as uploading.com link expired and filesonic is not allowing to download files.
    the post is almost one year old . You may download from the following link

    http://www.fileserve.com/file/gFUJztB/237ThePoet10.rar

    SB

  5. #5
    Join Date
    Aug 2006
    Location
    In My Mind
    Posts
    525

    Default

    Sridharjii,


    Sorry to bother you!! Can u please upload in mediafire as fileserve now have lot of restrictions and the link is not working.. i am in damn need of the book!!

    Regards,..
    Un Kannil Neer Vazhinthal.....En Nenjil Uthiram Kotuthadi......

  6. #6
    Join Date
    Apr 2009
    Location
    Chennai
    Posts
    1,062

    Default

    Quote Originally Posted by Shridhar Bhatt View Post
    the post is almost one year old . You may download from the following link

    http://www.fileserve.com/file/gFUJztB/237ThePoet10.rar

    SB
    Sri SB ji no file found in FS
    RR
    "மண்ணில் நல்ல வண்ணம் வாழலாம்"

  7. #7

    Default

    these files are copyrighted it doesnot lasts long with any links.....I had given links recently that also has not been utilised on 3.3.2012 which was not utlised ..Now that is also deleted...

    SB

  8. #8

    Default

    Can you upload once again and this time I will utilize and put in drop box which i hope will last long:-)

+ Reply to Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts