Ayurveda for Dummies= Eng PDF
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  1. #1

    Default Ayurveda for Dummies= Eng PDF

    Ayurveda for Dummies
    291 pages | PDF | 7 MB

    Click image for larger version

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    Rebalance your mind, body and spirit—the natural way!

    Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.

    Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.

    Helps you develop a diet based on your body type
    Advises you on ways to optimize your health by exercising to suit your body type
    Gives you trusted info on stretching your body with Yoga
    This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.

    download thanking the original uploader

    http://uploaded.net/file/bylrjih9

    SB

  2. #2
    Join Date
    Nov 2010
    Location
    Chennai,India
    Posts
    603

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    Dear Shridharji

    Thanks a lot fir your upload

    Subramanian B

  3. #3

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    Thank you Shridharji
    Live, Love, Laugh
    With regards,

    Mohan

  4. #4
    Join Date
    Sep 2011
    Posts
    889
    Blog Entries
    1

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    thank you sir

  5. #5

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    Namaskaram
    Thank you for the upload of Ayurveda Book
    Ramkrishna Hari
    nvenghat

  6. #6
    Join Date
    Mar 2013
    Location
    chennai
    Posts
    373

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    Thanks for the upload

  7. #7

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    Thank you SB sir for the upload

  8. #8

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    Bhatt sir, thanks for the e-book,

  9. #9

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    Thanks a lot for this great upload

  10. #10

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    Thanks a lot for the informative book

  11. #11

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    Thank you
    Raji

  12. #12

    Default

    thanks Bhatt sir..

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